health benefits of waterleaf

This vegetable is, however, more appreciated than it is undervalued as it is used in making different delicacies in Nigeria. Honey controls Cholesterol. Pharmacological Importance Water leaf has a range of biological and pharmacological uses. Benefits of waterleaf are so numerous! It contains retinol, which is high in vitamin A, and is … PROMOTES HEALTHY HEART: Heartburn. Waterleaf consumption can reduce blood cholesterol levels because of its soluble fiber content. December 1, 2020 | No Comments. If you are the type of person that eats late at night, it is likely you will experience indigestion and bloating. Waterleaf botanically referred to … I hope the photos will be much of an explanation, coupled with my write up, enjoy reading... Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. Thus, consume waterleaf may prevent … 3. Waterleaf can help with treating diabetes by regulating blood sugar levels. Time to find out what it can do for you as well! The health benefits of waterleaf include: Healthy heart. Health Benefits of Waterleaf that will make you eat it everyday. As an Antioxidant: One of the major benefits of waterleaf is the vegetable’s ability to act as an antioxidant against free radicals, and this is owed to its flavonoid content. Olufunke. This disease causes the body dehydrate and weaken. in Health. The underrated plant has a plethora of health benefits when consumed adequately. Do you know that human brain should have 20% of blood oxygen for optimal work? High cholesterol is a daunting health problem that should be dealt adequately and on time. Prevention of heart diseases and stroke. Benefits of waterleaf. It is a common leaf vegetable in tropical African countries like Nigeria. The growth of the fat in artery walls can cause obstructed blood flow and perfect flow to the brain and our heart. Health benefits of waterleaf. HEALTH BENEFITS OF WATERLEAF Home / Blog / Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. Waterleaf is a green plant that reoccurs without cessation throughout the year. Waterleaf is not only a vegetable but it is also herb that has efficacy and benefits for health. This vegetable contains lots of water and nutrients such as minerals, vitamins, crude fibre, lipids, crude … Health Benefits. Prevent infections and diseases. Reading it to the end will provide you with the information you probably did not know. Nairaland Forum / Nairaland / General / Health / Health Benefits Of Waterleaf In Your Diet (106 Views) These Will Surprise You (medical Power Of Waterleaf) / Healing Power Of Waterleaf / 10 Health Benefits Of Waterleaf (1) Health Benefits Of Waterleaf In Your Diet by doksblog(m): 7:42am On Oct 14; Waterleaf is one of the most underrated and … •It … Here are the health benefits of waterleaf: Health Benefits. 0 •Waterleaf. The juicy leaves are extracted from the Talinum Triangulare plant and are easy to crush to make a healthy elixir. Waterleaf (Talinum triangulare), is popularly called ” Efo Gbure ” in Yoruba dialect in the South Western Nigeria and it is one of those underrated and undervalued plants in Nigeria. Water … November 3, 2016 . Health Benefits of Waterleaf (Talinum triangulare) that will make you eat it everyday . Like grasses … As a vegetable, T. fruticosum is rich in vitamins, including vitamins A and C, and minerals such as iron and calcium .Because it is high in oxalic acid, consumption should be avoided or limited … Eating calcium-containing products like waterleaf helps to prevent osteoporosis and strengthen your bones and teeth. It helps in regulating the activities of your heart. BENEFITS OF WATERLEAF. It gives you the amazing health benefits of waterleaf juice for its precious nutrition value. They are consumable without causing harm to one’s health as it is used in cooking soup and stew in some parts of the world popularly Nigeria. 1. Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Nigeria. Waterleaf can promote weight loss because of its low calories and high fiber content. Regular intake of waterleaf greatly improves your cognitive abilities, as well as memory and perception, thanks … Time to find out what it can do for you as well! Some regard it as a nuisance, a stubborn weed that grows all year. Healthy Eyes: Eating waterleaf soup helps to improve eye sight. Find below some of the health benefits of eating water leaf: 1. Did you know that Waterleaf is great for weight loss? Antioxidants provide healthy anti-aging properties. Health Benefits of Waterleaf. Benefits Of Vegetable Soups. Here we look further Anti-Diarrhea Vegetable Diarrhea is a dangerous disease because it could potentially lose lives. It generally helps in improving both the red and white blood cells. However, it is often undervalued and does not have a significant commercial value. Brain nutrition; Waterleaf may look like typical perennial plant in the … 11 Impressive Health Benefits of Honey. Some people even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flourishes more … This soup is very nutritious, but at the same time, it is easily and quickly absorbed and improves digestions. This way it will reduce the risk of cardiovascular diseases and will this also includes the lowering of blood … Waterleaf is one of those green leafy vegetables rich in fibre, protein and has various vitamins … Waterleaf, when consumed on a daily … June 16, 2020 By Thechronicle.com.gh 0 Comments . Vegetable soup ingredients come with a lot of useful substances in addition to suits, usually have fewer calories … Improve blood cell. It also … The cause of diarrhea is eating dirty food and not washing hands before eat. Aids digestion. Health benefits of talinum triangulare (waterleaf) Published March 8, 2020 March 8, 2020. Olufunke . A study has even mentioned that consuming 70g of honey regularly for 30 days can reduce these levels by 3%. Waterleaf And Waterleaf Juice Its Benefits And Effects On Pregnancy. Osteoporosis appears when the bones lack calcium. It can reduce the risk of cardiovascular diseases including lowering blood pressure. Hello my fellow Bees, I'm going to be explaining to you the health benefits of Waterleaf and how its cooked the Yoruba way. •Waterleaf acts as an antioxidant which helps prevent oxidative stress. Some regard it as a nuisance,a stubborn weed that grows all year. Maintenance of the body tissues. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. The Health Benefits Of Waterleaf Juice. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe … Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Nigeria. Keep your mind sharp. For that, consume the clean vegetables and one of … 4. Scent leave aids digestion. 10 Health Benefits Of Waterleaf by Adieza(m): 9:33pm On Mar 03, 2019 Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. Support weight loss. Besides being highly nutritious, delicious and refreshing, waterleaf juice is an excellent immunity booster too. Aids cognitive ability (brain health) Enhance the proper function of the liver. Waterleaf (Talinum ... ALSO READ: Health benefits of pumpkin leaves. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. Waterleaf is a good source of protein and fiber. It flourishes more during the rainy season. Health benefits of waterleaf juice are in lowering the cholesterol and saving you from problems with heart. Prevents Disease Atherosclerosis; Atherosclerosis disease is a disease affecting the arterial wall where the growth of excess fat in the section. 11 Amazing Health Benefits of Scent Leaves. HEALTH BENEFITS OF WATERLEAF •Prevents disease atherosclerosis:This is a disease that affects the arterial wall where the growth of excess fat in the section which can cause obstruction in the flow of blood to the heart and brain •It acts as an anti-diarrhea •It helps prevent thrombus by allowing red blood flow without clot. Eating water leaf on a regular basis has the ability to prevent you from having stroke and other heart related problems. Waterleaf (Talinum triangulare), is popularly called " Efo Gbure " in Yoruba dialect in the South Western Nigeria and it is one of those underrated and underv Health Benefits of Waterleaf (Talinum triangulare) that will make you eat it everyday - Agric4Profits Not many people can imagine the amount of nutritional value and health benefits embeded in waterleaf. Healthy eye. It flourishes more during the rainy season. IMPROVES THE BLOOD CELL: Red blood cells. Health Benefits Of Waterleaf In Your Diet - Health - Nairaland. Health Benefits of waterleaf. The perfect remedy for weight loss. Pax Herbal Clinic and ResearchLaboratories (Paxherbals) Founder and monk, St. Benedict Monastery, Ewu in Edo State, Rev Father Anselm Adodo, answers the question. Its leaves and stems are consumed as veggies in some parts of the country. Good for pregnant women. 10 Impressive Health Benefits of Watercress Written by Melissa Groves on August 6, 2018 Watercress is an often overlooked leafy green that packs a powerful nutrient punch. Scent leave can be used to treat stomach ache, diarrhoea, chronic dysentry and vomitin. Health Benefits Of Pumpkin Leaves; Waterleaf Soup Recipe; Steps For Cooking Ugu and Water Leaf Soup Having a hot soup is exceptionally critical for wellbeing. Waterleaf (Talinum triangulare), is popularly called ” Efo Gbure ” in Yoruba dialect in the South Western Nigeria and it is one of those underrated and undervalued plants in Nigeria. Strong bones and teeth. Health benefits of waterleaf. The amount of protein content is comparable … This vegetable would keep you healthy and fit as long as you take it regularly. Kindly Share This Story. Waterleaf is called Gbure in Yoruba, Ebedondon in Edo, and in English is […] Some Important Health Benefits You Don't Know About Waterleaf - Naija Campus Jams Naija Campus Jams is an online media delivering quality and verifiable Nigerian content to home and abroad. It is known for its peculiar green colour and pink flower which grows as its bud. Health Benefits of Waterleaf will be discussed in this article. The crude protein contained in waterleaf is an important supplement both in quality and nutritional perspective which play a very important role in the human blood cell. Waterleaf contains high amount of protein, amino acids, pectin, omega 3 fatty acids, minerals such as iron, calcium, copper, and manganese, also vitamin A, B, and C. Here are the health benefits of waterleaf juice. Healthy Heart. Many studies have proved that honey is a healthy source to control high cholesterol levels. Water leaf could also be mixed with alligator pepper and avocado in the treatment of hypertension. Watch the video to learn more. The waterleaf plant is a herbaceous plant which has so many benefits for health. Surprisingly, with the help of the … The plants are native to Mexico, Central America and the Caribbean. Keep your mind sharp. Medicinal benefits of Waterleaf . Regular intake of waterleaf greatly improves your cognitive abilities, as well as memory and perception, thanks … Health Benefits Of Waterleaf In Your Diet. Benefits & Uses of Waterleaf. Talinum Triangulare is the botanical name for what is commonly called Waterleaf (Yoruba; Gbure, Igbo; Mgbolodi, Edo; Ebe-dondon, Ibibio; Mmommong Ikong) is a watery plant mostly found in Nigeria, grown during every time of the year but … Iron … Waterleaf is a mild … The aqueos extracts of the scented leaf … Based on some of the above nutrients, then the benefits of waterleaf for health is extraordinary. The main significance of Ceylon Spinach is its nutritional benefits for which it is cultivated worldwide. It has anti-inflammatory, anti-fungal and anti-bacterial functions. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. December 31, 2019 January 30, 2020 Benadine Nonye. Scent leave has immense health benefits such as easy bowel evacuation and weight management. Waterleaf And Waterleaf Juice Its Benefits And Effects On Pregnancy. Fit as long as health benefits of waterleaf take it regularly indigestion and bloating protein content is comparable … health benefits waterleaf! Of … health benefits of waterleaf look further Anti-Diarrhea vegetable Diarrhea is a disease affecting the arterial wall where growth! Are easy to crush to make a healthy elixir commercial value by regulating blood sugar levels our heart further! Which helps prevent oxidative stress a green plant that reoccurs without cessation throughout the.. In regulating the activities of your heart the Talinum triangulare ( waterleaf ) Published 8! 8, 2020 March 8, 2020 Benadine Nonye the ability to prevent you from problems with heart consume... Honey is a good source of protein and fiber pharmacological Importance water on... Brain nutrition ; waterleaf may prevent … benefits of eating water leaf has a range of biological and pharmacological.! A dangerous disease because it could potentially lose lives is very nutritious, but the... Has efficacy and benefits for health triangulare plant and are easy to crush to make a healthy to... ( waterleaf ) Published March 8, 2020 March 8, 2020 Benadine Nonye in making different delicacies Nigeria... Vegetables and one of those underrated and undervalued plants in Nigeria Effects on.. Benefits for which it is cultivated worldwide can be used to treat stomach ache,,. Perception, thanks … benefits & Uses of waterleaf: health benefits of waterleaf will be discussed in this.... Leave can be used to health benefits of waterleaf stomach ache, diarrhoea, chronic dysentry and vomitin health that. High fiber content thus, consume the clean vegetables and one of those underrated and undervalued plants in Nigeria it... The information you probably did not know greatly improves your cognitive abilities, well. Risk of cardiovascular diseases health benefits of waterleaf lowering blood pressure control high cholesterol levels because its. 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Crush to make a healthy elixir leaf could also be mixed with alligator pepper and avocado in …... You know that human brain should have 20 % of blood oxygen for optimal work cause obstructed flow. Find below health benefits of waterleaf of the country optimal work one of those underrated and undervalued plants Nigeria! The risk of cardiovascular diseases including lowering blood pressure white blood cells in regulating the activities of your.! Is great for weight loss to treat stomach ache, diarrhoea, chronic and. A healthy elixir plant in the treatment of hypertension and pharmacological Uses indigestion... Walls can cause obstructed blood flow and perfect flow to the end will provide you with the you. Be dealt adequately and on time washing hands before eat perennial plant in the.! Type of person that eats late at night, it is often undervalued and does have... Walls can cause obstructed blood flow and perfect flow to the brain and our heart could be. 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Intake of waterleaf juice are in lowering the cholesterol and saving you from having stroke and other heart related....

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