weight watchers carrot and lentil soup

Add the carrots and spices and cook for 1 minute, then tip in the red lentils, tomatoes and stock. As an Amazon Associate I earn from qualifying purchases. Carrot & Lentil Soup. Heat a large, lidded pan over a medium heat, mist with cooking spray and fry the onion for 3 minutes. Join WW today and gain full access to all of our recipes and meal plans. PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information. Serve the soup topped with a spoonful of the Greek yogurt and a scattering of coriander. Instructions. I had earned it! This Weight Watchers carrot and lentil soup is the perfect lunchtime meal if you are looking to watch the calories and live a healthier lifestyle. Modern Slavery Act and Human Trafficking Statements, I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. This tasty and filling soup is just 1 SmartPoint per bowl on Weight Watchers Freestyle plan, on the myWW Blue plan and the myWW Purple plan! One of the best things about autumn is being able to eat and enjoy big bowls of delicious, warming soups. One can of soup contains only 87 calories, and it tastes great, so what have you got to lose? Freeze it before adding the yogurt and defrost before heating through in a saucepan or in the microwave. Contact the seller- opens in a new window or tab and request post to your location. So lunch was a big bowl of this tasty Carrot & Lentil Soup and two slices of toasted french baguette. Remove from the hob and blend the soup until smooth using a hand-held blender or liquidiser. I used an immersion blender to blend this soup, but you can put it through a processor / blender if you prefer. Nothing beats a warm bowl of soup on a cold winters day! This Weight Watchers carrot and lentil soup is the perfect lunchtime meal if you are looking to watch the calories and live a healthier lifestyle. Perfect! Serve topped with a swirl of fat free yogurt and a sprinkling of cumin seeds (optional). It now includes 3 individual plans, giving anyone following the WW program lots of choice about how they use their SmartPoint allocation. Weight Watchers changed their program at the end of 2019. Perfect! It should therefore be considered as an estimate. Your email address will not be published. Add the carrots and spices and cook for 1 minute, then tip in … See the Calorie, Fat, Protein and Carbohydrate value of Weight Watchers from Heinz Carrot & Lentil Soup 295g here. SmartPoints in Carrot & Lentil Soup. myWW Purple Plan  –  1 SmartPoint per bowl, myWW Green Plan  –  5 SmartPoints per bowl. When the carrots have been simmering for 5 minutes, add the lentils and stir. For This Carrot Lentil Soup Recipe You May Need…. I used an immersion blender like this one, available from Amazon, to make this soup. One can of soup contains only 87 calories, and it tastes great, so what have you got to lose? www.slimmingeats.com/blog/syn-free-spicy-carrot-and-lentil-soup It warmed me, it tasted divine and it filled me up till dinner time. If you like this Carrot and Lentil Soup, you may also like these low point soups such as this Carrot & Coriander Soup or this Pea Soup. For really easy soup, use frozen sliced carrot. ProPoints® System. 1 smartpoint, weight watchers lunch, weight watchers soup. The seller hasn't specified a postage method to United States. Bring back to a simmer and cook for 15 minutes until the carrots are tender and the lentils have swollen. Sign up today! Carrot & Lentil Soup Sweet carrots, red lentils, swede and onion are carefully blended to make this delicious soup. 1 can(s), large, drained, drained and rinsed. I love that this plan has many zero point foods from which to choose. This recipe is from the One Pot cookbook. The soup does freeze well. At least she had the decency to look guilty! I love that this plan has many zero point foods from which to choose. This Carrot & Lentil Soup is just that and is also very, very filling! Combine the broth, lentils, carrots, onions, celery, and bay leaf in a large saucepan or Dutch oven. Postage and packaging. Looking for a slice or two of Low Point Bread to go with this soup? The only thing that I hate about this time of year is the mud! Heat a large, lidded pan over a medium heat, mist with cooking spray and fry the onion for 3 minutes. You can view our privacy policy. Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. Instructions. I can then take out a bag and microwave it for my lunch in next to no time! I love this time of year when the leaves are changing colour, the nights are drawing in and it’s not long till the big woolly jumpers and knitted scarves make an appearance. I often freeze soups in reusable silicone food bags like these. Enjoy! Crumble in the stock cube and add the chili flakes and stir. Filed Under: Grains and Legumes, Lunch, Soups, Uncategorized, Vegetables, Vegetarian Dishes Tagged With: 1 SmartPoint, soup, Your email address will not be published. I used McCormick Cumin Seeds to garnish the top of this soup for added ‘kick’. Using the official WW recipe builder I have worked out the SmartPoints for this Carrot & Lentil Soup for each of the plans. The following links and any links in the recipe card below are affiliate links. This post contains affiliate links. Seller assumes all responsibility for this listing. Remove from the heat and use a immersion blender to blend. Weight Watchers changed their program at the end of 2019. As a result, it is never difficult to come up with something yummy, a perfect example is my Weight Watchers Lentil Soup. Save my name, email, and website in this browser for the next time I comment. To discover more, visit www.weightwatchers.co.uk PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information. This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course). Required fields are marked *. HEINZ WEIGHT WATCHERS CARROT AND LENTIL SOUP 295g X 2. Soup can be low calorie and it often works really well with the WW Blue plan. As an Amazon Associate I earn from qualifying purchases. Heinz Weight Watchers Carrot And Lentil Soup 295G by Heinz: Amazon.co.uk: Grocery Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so … Visit this page to see what that means. Weight Watchers Friendly Lentil Soup This Mama Loves celery stalks, water, garlic, dry lentils, pepper, chopped onion and 3 more Weight Watchers Chicken Fried Rice Nesting Lane Although it is optional, I think the soup is best served with a swirl of fat free yogurt and a sprinkling of cumin seeds for that extra cumin hit! Add the water, the sliced carrots and milk and stir. Take a look at here if you are from the USA or here if you are from the UK. So lunch was a big bowl of this tasty Carrot & Lentil Soup and two slices of toasted french baguette. I had earned it! Heat the oil in a saucepan, add the ground cumin and stir for a minute or two until it starts to smell fragrant. Recipe of the moment: Weight Watchers Lentil Soup I love soup! Yesterday I earned extra FitPoints after my morning walk, by chasing her around with a hose trying to remove some of that horrible mud. I can revoke my consent at any time through the unsubscribe link in the email or message. Add the green lentils and return to the heat for 2 minutes until heated through. It is 5 SmartPoints on myWW Green plan. Especially a soup that is so low in points that you can treat yourself to a slice or two of bread to dip in! It warmed me, it tasted divine and it filled me up till dinner time. I can revoke my consent at any time through the unsubscribe link in the email or message. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Packed with protein-rich lentils, it’s warming, hearty and quick to prepare. If you like spicy soups, how about this Tom Yum Soup or this Butternut Squash & Red Chilli Soup. Bring to a boil, reduce the heat, and simmer, covered, stirring occasionally, until the lentils and vegetables are tender, about 30 minutes.

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