How to Relieve Nerve Pain in a Little Finger, Gary Cordingley, M.D. Carpal tunnel syndrome affects the wrist but the symptoms are usually felt in the finger and hand as well. You can try to treat your pinched nerve at home using the following methods: You may want to try a few stretches at home to relieve symptoms if your finger discomfort is caused by a pinched nerve. Symptoms of a pinched nerve in your finger can vary, but you may experience: Sometimes you may experience more symptoms at night if your body holds a certain position for too long while you are sleeping. There are several types of nerve injury that may cause uncomfortable symptoms in your fingers. You … The 12 Best Nursery Gliders to Complete Your Baby’s Room, Providence Medicare Advantage: A Guide to Your 2021 Plan Options, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What to Do If Your Baby Shows Signs of Pink Eye, What to Know If You’re Told Your Baby Needs Tongue-Tie Surgery, difficulty gripping with your fingers and hand. Be careful not to overwork your nerves by limiting the number of times you conduct the stretch each day. It feels like your hand or foot falls asleep a lot: If you notice that this tends to happen when you sit … : Carpal Tunnel Syndrome, Privacy Notice/Your California Privacy Rights. Learn what it means if you feel pain when you press your finger joint. Your doctor may ask you to perform certain exercises or stretches to identify the source of the symptoms. Like cubital tunnel syndrome in the elbow that is caused by a trapped or pinched nerve known as the ulnar nerve, one of the most common nerve disorders in the hand is carpal tunnel syndrome. Continue using ice until the initial inflammation, pain and numbness have subsided a bit. The term pinched nerve indicates that one of your nerves is under pressure, injured, or damaged. Make sure you get ice on your hand the first two or three days. Certain conditions cause symptoms in specific fingers. It is important to treat the pinched nerve early to avoid symptoms from worsening over time. You may experience pain if you straighten your fingers because of radial tunnel nerve syndrome. A pinched nerve in your finger may cause symptoms like tingling, weakness, or pain. Apply a hand brace or splint to prevent movement for a few days. Hold that position for five seconds. The time to find out if Medicare covers ambulance service is before you need one. Do three sets of 10 repetitions. For others, symptoms can include pain, numbness, and general weakness in the shoulder…, Pain in your thumb can have several different causes. A pinched nerve in the hand can be caused by a number of conditions, including arthritis, cysts, diabetes and even carpal tunnel syndrome. Repeat 10 times and do three total sets. (See resources 1 and 2 below for more exercises). Make sure equipment you use with your hands is sized appropriately to your body, and that your workspace allows you to complete tasks with your fingers, hands, and wrists in a comfortable and natural position. Nerves can be damaged by too much pressure, by stretching, or by a cut. Your doctor may recommend some conservative, first-line approaches to start treating the pinched nerve. Apply ice or heat to your fingers or other areas affected by the pinched nerve. You may be more likely to have carpal tunnel syndrome if others in your family have it. We explain the rules for ambulance service and Medicare. Your ability to do these exercises and your description of how you feel when doing them may help with the diagnosis. All rights reserved. This occurs when your ulnar nerve experiences pressure or is stretched. Your doctor may ask you to move your fingers when applying resistance. Train your other hand to complete tasks that you would normally do with the hand experiencing discomfort. It’s unlikely the pinched nerve is actually in your finger, however. Finger pain can originate from cervical radiculopathy, which is a pinched nerve in the neck,. You can experience symptoms of carpal tunnel in your: Most people who experience this type of pinched nerve work with their hands a lot, such as using a computer, playing a musical instrument, or doing carpentry. Pain in your pinkie finger may be caused by cubital tunnel syndrome. Repeat ice treatments every three or four hours. Healthline Media does not provide medical advice, diagnosis, or treatment. Here's what you need to know. The most frequently recommended treatment for pinched nerve is rest for the affected area. Take two ibuprofen or naproxen pills every four to six hours, continuing until the inflammation, pain and numbness have gone away. Keep the ice on your hand for 15 to 20 minutes. Depending on the location of the pinched nerve… Radial tunnel syndrome. In addition, various diseases or a traumatic injury to the hand, such as a broken bone or deep cut, could lead to nerve damage that leaves part of the hand painful, numb, tingling, and/or weak. Avoid doing anything repetitive with your fingers for too long without a break. Muscle weakness in the affected area 5. You may think of your back or neck when hearing the term pinched nerve, but it’s common for your fingers to be affected by a pinched nerve in your: This condition develops when a nerve is pressed on, constricted, or stretched. Fixing a pinched nerve often involves a combination of treatments such as rest, immobilization, ice, heat, medication and exercise. Exercise the hand. Once the initial inflammation is under control, use a heating pad for 15 to 20 minutes several times per day. Seeing your doctor may help diagnose the discomfort in your finger. Pinched nerve symptoms can be felt in the back, thighs, shoulders, wrists, neck or hands. Numbness or decreased sensation in the area supplied by the nerve 2. Do not allow your symptoms to continue for more than a few days. For example, thumb pain may be more likely caused by carpel tunnel syndrome. Tongue-tie surgery is a small procedure that can help some babies with breastfeeding. All rights reserved. For example, carpal tunnel syndrome arises from too much pressure on the median nerve in the hand and can slowly damage the median nerve in the hand. In those serious cases, treatment is needed to help clear up the infection. Here are 10 possible causes of your discomfort, with information on how to get relief. © 2005-2020 Healthline Media a Red Ventures Company. With so many different nerve conditions that can cause symptoms in your finger, you will need to consider your symptoms closely to identify the cause. The body repairs itself during sleep, so … The doctor may also conduct tests to diagnose the cause of the symptoms. Stretch your wrist by lengthening your arm, pointing your hand and fingers up toward the sky. Here are the best nursery gliders — in different price points and design styles — to get you through those sleepless nights and memorable days. Flex your hand with fingers up toward ceiling. This test measures electrical nerve impulses and functioning in your muscles and nerves through electrodes placed on your skin. If you sprained it, you may be able to treat your injury at home. Put ice in an ice pack and place the pack on your hand so that it is directly compressed against the nerve or source of numbness and pain. Massage the area that feels discomfort using light strokes with the fingers of your other hand. Massaging your hand gently can also help alleviate your pinched nerve pain and numbness. Surgery can involve moving the nerve or the surrounding tissue to relieve pressure from compressing the nerve. Also see a doctor if the symptoms impact your day-to-day life. Finally, stretch your fingers and thumb outward as far as possible. If your symptoms don’t improve, you may want to consider higher levels of treatment like certain medications or even surgery. What’s Causing the Pain on or Near My Thumb, and How Do I Treat It?