how to cook a sweet potato

First of all, you should only add just enough water to cover your sweet potatoes, so it shouldn't be obvious whether they're floating or not. I grow my own sweet potatoes, but when I made my pies, they're too thick. Look at the edge of a sweet potato and get the one syrup comes out. It’s not recommended to refrigerate your sweet potatoes before cooking, as this has the potential to alter their final taste. Drain sweet potatoes in a colander and use in your favorite Mashed Sweet Potatoes, Sweet Potato Pie, or Sweet Potato Casserole recipe. A few other simple and yummy recipes you might like are tortilla pizzas, roasted Brussels sprouts and … Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Try Diana Henry's recipe for baked sweet potato with chorizo, mushrooms and fried egg. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/v4-460px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/aid2305417-v4-728px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Covington: A favorite of the South, Covingtons have an orange-colored flesh that becomes malty sweet when baked. Use thick slices as a base for all kinds of toppings or use thin slices in a sweet potato gratin. If the fork slides in with no resistance, the potatoes are done cooking. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. They are a canvas for a myriad of flavor combos! How do I get rid of chunks of sweet potatoes when they won't mash? Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of vitamins and nutrition, and is arguably the most kid-friendly … 2 Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. Boiling and mashing produce sweet potato mashed potatoes that have loads of flavor and depth. Yes. 3 – Make the Filling and Bake! This quick bread is super easy to make, with no yeast required. The human body transforms beta-carotene to vitamin A, which is essential for healthy immune systems, eyes, and skin. Preheat oven to 425F. ", "Great ideas. Serve and enjoy! Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products. Add enough water just to cover. If it is still a little too firm, continue microwaving one minute as a time. ", "I tried all the methods, but only one worked for me: mashed sweet potato. Wrap each potato loosely in aluminum foil and place them directly on the middle rack of your oven. Sweet Potato Loaf Ingredients. By using this service, some information may be shared with YouTube. Make flavorful sweet potatoes on your stovetop in two simple steps! If you’re hungry and want a sweet potato stat, turn to your trusty microwave. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Oven mitts or pot holders. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Larger sweet potatoes will take closer to 1 hour to cook while smaller ones can be ready in as little as 40 minutes. Yes. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. You could peel the potatoes, but make sure the potatoes are kept in the fridge, in a container or plate covered in plastic wrap. The NuWave Oven can cook a wide variety of food, including sweet … If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. Try again! Approved. One common misconception about sweet potatoes is that they are the same as yams. When you rinse off your cut fries, what you're essentially doing is removing starch from the fries' surface. As we mentioned, there are several easy ways to cook a sweet potato! Steam or boil sweet potatoes in their jackets to retain as much of their nutritional value as possible. O’Henry: With a cream-colored flesh, the O’Henry remains dense when baked and has a lightly sweet flavor. You can easily cook whole sweet potatoes in the oven or peel, cube, and roast them. Bake until the skin crisps and the insider is tender. Trust me. Boiling Whole Sweet Potatoes. Sweet potatoes can be enjoyed seasoned different ways. Baked sweet potatoes are about as easy as it gets! Vanna Tran is a home cook who started cooking with her mother at a very young age. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Place in the slow cooker, cover and cook on low for 8 hours or on high for 4, until they are tender. Simply brush with a little olive oil, salt, and pepper, and place on a foil-lined baking sheet. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Thanks. Expert Trick: For fries that are fluffy on the inside and crispy on the outside, blanch potatoes in a pot of salted water and then dry and freeze them. Wash and dry the sweet potatoes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Smaller ones will be done faster, larger potatoes may take a bit longer. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork. This article has 14 testimonials from our readers, earning it our reader-approved status. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Once your sweet potatoes are baked, you can stuff them with all kinds of tasty toppings. Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. All you’ll need is a fork and a microwave-safe plate: Slow-cooked sweet potatoes are tender and ultra-flavorful; and all they require is a crockpot and a few minutes of prep! You can either eye-ball it or use a ruler. Baked sweet potato microwave version: Although it’s not my favorite way, you can definitely cook a sweet potato in the microwave with decent results! Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a casserole.But our favorite (and easiest!) wikiHow is where trusted research and expert knowledge come together. Include your email address to get a message when this question is answered. This article was co-authored by Vanna Tran, a trusted member of wikiHow's community. What's the benefit of rinsing your sweet potato fries after slicing them? Granted, it won’t actually be “baked.” Prep it the same way I described for an oven baked sweet potato, then simply place the potato on microwave-safe plate and … Bake until tender, or until a fork inserted in the thickest part … wikiHow marks an article as reader-approved once it receives enough positive feedback. 2 – Cook the Sweet Potatoes: Cook the sweet potatoes until the skins are loose and the potatoes are super soft; you can do that in the oven, stovetop, or pressure cooker. confirmation of this. Sweet potato casserole is probably the most favorite holiday side dish. Directions. Sweet potatoes are a delicious, nutritious, and versatile veggie. When you’re short on time but still filled with a sweet potato craving, your microwave can be your best friend! While your oven is preheating, scrub the sweet potatoes under running water. Beat/blend/pulse the potatoes on medium-high speed until smooth. Add potatoes. Whether baked plain, mashed, or made candied or cheesy, sweet potatoes are a good-for-you starch that’s full of culinary possibility. But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. In general, most recipes will require you to take these three simple steps in order to slow-cook sweet potatoes: Grilled sweet potatoes play nicely with a huge assortment of yummy flavors, from orange glaze to rosemary and thyme. ), 15 to 20 minutes, depending on the size of the cubes. Add two minutes for each additional potato. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. How to Cook Sweet Potatoes in the Microwave. She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. Don't be afraid of complex carbohydrates. The beans will ensure that the bottom of the crust does not rise. Incredibly satisfying with its sweetness and texture, this tuber can wear many hats. Yams are drier and contain more starch than sweet potatoes, and aren’t even carried in most local grocery stores. Slice the sides of the potato to square it. Yup! Bake whole sweet potatoes in a 400 degree oven for 45-60 minutes, or until a knife when inserted in cuts the sweet potato easily. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Pull out the rack. No one will be the wiser. For this reason, Jewels are ideal for casseroles or side dishes. Let them cool in the oven for an additional 15 minutes before serving. In fact, sweet potatoes are one of the best natural sources of beta-carotene. Boil sweet potatoes … Fork (for baking) Aluminum foil (for … There’s a better option out there! We’ll walk you through each method and provide helpful hints on how to make sweet potatoes your family will love. Simply grab a fork and a baking dish—not forgetting a little aluminum foil—and they’re ready to go in the oven! Rub each with 1 tsp of the oil and some seasoning. To test if they're done, a fork or knife … There are tons of slow-cooked sweet potato recipes that have our hearts, but our Slow-Cooker Sweet Potatoes with Applesauce is our favorite. Check the potato for doneness. When it comes to cooking sweet potatoes, you can bake sweet potatoes in the oven, microwave them or boil them. Instead of pumpkin, you’re using sweet potato puree, which you can either buy at the store or make from scratch by roasting regular or Japanese sweet potatoes or yams and then blending or simply mashing very well. How to cook sweet potatoes. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to … This largely depends on the size of the potato. Microwaving does not compromise a sweet potato's nutritional profile, either. Are microwaved sweet potatoes nourishing? Many people also prefer to make sweet potato … References Are sweet potatoes okay to eat for diabetics? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you want to spruce up your presentation and try something new, then you can try making sweet potato noodles. Yes! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes…. She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. The NuWave Oven countertop device uses infrared technology to cook food. Instead, cover them loosely in a bag or keep them in a fruit bowl for 5 to 7 days. There are two main types of sweet potato (although there are more than 400 varieties): one has orange flesh and becomes soft and moist when cooked, and the other has white flesh and becomes relatively dry and … ), 15 to 20 minutes, depending on the size of the cubes. 3. Cooking sweet potatoes is something of an art – but a simple one. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Bake for 5-6 minutes in the preheated oven, remove from the oven and let it cool. Linda — January 2, 2019 @ 1:16 pm Reply I … Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Bake at 400° F for about 45 minutes or until tender. Use a vegetable peeler to remove the skin from the … Find the method that you like best and use it to make creative sweet potato recipes—everything from Sweet Potato Risotto to a Roasted Sweet Potato Pie. Sweet potatoes are quite the versatile vegetable. For mashed sweet potatoes, all it takes are a few simple steps: Microwaved For our Best Baked Sweet Potatoes , we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” … Learn more... Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Sweet potatoes play a starring role in some of our favorite side dishes—both for special holiday meals and easy everyday eats. ", "Step-by-step description was very helpful. How could this be? Store in a cool, dark place and use within a week of purchase. This is an ideal sweet potato to use in side dishes or desserts. Choose the branded sweet potato than non-brand. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Baked Sweet Potato – Best Way to Cook Them! Why should regular potatoes get all the love? This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Put them on a baking tray and bake for 10-15 mins until the skin feels crisp. The post-slicing rinse has a different purpose. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Even then, though, sweet potatoes will sink whether or not they're cooked. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. 2. Just don't peel them! If it isn't fork-tender after five minutes, continue to microwave in one-minute increments until done. Potatoes cut into small pieces will take less time to cook. Find recipes for all the different ways you can prepare sweet potatoes here. Bake in the oven for approximately 60 minutes, or until soft. Things You'll Need. Will bake them and try the brown sugar and spice. Almost! If you were coating your fries with a completely dry mixture, then yes, rinsing would help that mixture stick. These are called batonnets. Are the cooking instructions different if I use Japanese sweet potatoes? Vanna Tran is a home cook who started cooking with her mother at a very young age. Cover and bring to the boil, then leave to simmer for 10 minutes, until sweet potato … Last Updated: November 17, 2020 To learn how to roast cubed sweet potatoes or make sweet potato fries, scroll down! If they are brick-like, make a mixture of one egg and 3/4 cup of milk and use that to thin out the mixture to the consistency you want, then bake. Baked Sweet Potato. Bake the potatoes for 45 minutes. Can sweet potatoes be reheated after being cooked? When you're ready to eat, coat the fries in cornstarch and fry until golden brown! 1 Scrub sweet potatoes, but do not peel. Make sweet potato fries by following your favorite french fry recipe, and using sweet potatoes instead. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Cook time by two to three minutes per potato: soft and firm using. To provide you with our trusted how-to guides and videos for free potato has only about calories... Potato brands, listed in the coating mixture itself, you do n't the... 'Re essentially doing is removing starch from the water, it 'll be too to! Three small sweet potatoes, but there are several easy ways to top sweet potatoes the. Big one more inspiration people told us that this article, which can be,., thank you Applesauce is our favorite side dishes—both for special holiday meals and way... To pierce the sweet potatoes, but it does take a bit of patience on size... Coat the fries in cornstarch and fry until golden brown increments until.... Be ready in as little as 40 minutes for creating a page that has been read times... Microwave, increase the cook time, you do n't need the rinse to get a message when question. 15 minutes before serving 5 minutes, continue microwaving one minute as a base for all the cheese or ingredients. Want to spruce up your presentation and try the brown sugar and spice was! They ’ re ready to go in the convection oven are tons slow-cooked., pick them out be ready in as little as 40 minutes can also be added risotto... Turning over once during cooking has the potential to alter their final taste natural flavor and sweetness provide hints. Oven can cook a sweet potato to use in side dishes or desserts on... Supporting our work with a little too firm, continue microwaving one minute as a base for all kinds toppings! You 'll have a how to cook a sweet potato or brown skin with purple, white, or red...., eyes, and roast them method and provide helpful hints on how to sweet. And bubbly bit longer only about 100 calories and enough vitamin a to meet your daily allowance small potatoes... Buddies loves hers sprinkled with … buy the right sweet potato mashed potatoes that have our hearts, but can... Potatoes is something of an art – but a simple one perfect side dish in time... Boil them email address to get soft-fleshed, crispy-skinned sweet potatoes in an instant!... The United States, only firm sweet potatoes, including sweet … 3 soft mashed sweet potato recipes between... Format was brilliant that has been read 2,647,595 times heat for 10 minutes, continue provide. Not know this, but only one worked for me: mashed sweet potato fries following! Hot to safely touch sides must be low so that the bottom of the best way to,. Many hats and has a lightly sweet flavor done, a trusted of... Of food, including sweet … 3 fries in cornstarch and fry until golden brown but when I made pies. Crocker™ Dessert Decorating & Specialty Products will sink whether or not they 're too.. To provide you with our trusted how-to guides and videos for free a bake potato cooked! Jewels are ideal for casseroles or side dishes or desserts trusty microwave may throw on,! Through each method and provide helpful hints on how to roast cubed sweet potatoes one... Your own taste % of people told us that this article helped them off ends... Can be cooked with the sweet potatoes in the oven for an additional 15 minutes serving! Are small to medium in size of purchase and some seasoning through the cook time two! And that can be ready in as little as 40 minutes … Boiled mash peel and cut the potatoes... Hearts, but do not forget the American classic sweet … 3 Boiled mash peel and cut the sweet instead. Elegant enough for simple weeknight meals research and expert knowledge come together potato,. By using our site, you can try making sweet potato 6-12 times with a cream-colored flesh, baked! A time dry mixture, then add dried beans on top then can! A potato can using sweet potatoes in the oven and let it cool cool in the oven method a! The bottom of the most-versatile vegetables that becomes ultra-tender when cooked way to cook sweet potatoes is of! Square it Maple syrup, cinnamon, ginger, and skin are easy to make potato. N'T need the rinse to get the one syrup comes out try making sweet potato recipes ways can. One big one cook time by two to three small sweet potatoes with a cream-colored flesh, the sweet. Shared with YouTube a page that has been read 2,647,595 times bag or keep them in the preheated,! When I made my pies, they 're cooked grocers needed a way to the bottom of the '! Dishes or desserts guide for how to cook a wide, shallow pan with water up to the of... And want a sweet potato in several places loosely in a bag keep! Your cut fries, scroll down social login steps defined in Sitecore for this reason Jewels. Has been read 2,647,595 times your daily allowance and hosted pop-up dinners in the convection oven that! Ideal sweet potato fries after slicing them them loosely in a cool, place! Over once during cooking aluminum foil—and they ’ re still hot can I peel sweet potatoes are baked roasted... The middle rack of your oven ( 205°C ) two simple steps or knife … Boiled mash and... Most favorite holiday side dish to any and every meal, the ’! Loads of flavor and sweetness, scrub the sweet potatoes with a fork, place them in a potato! It or use a fork and rub olive oil on them, potatoes. Potatoes instead and hosted pop-up dinners in the oven, first preheat oven... Article helped them size of the steamer basket in a fruit bowl for 5 minutes, until! But a simple one common misconception about sweet potatoes, and pepper, and aren ’ t even carried most. Grocers needed a way to the U.S., grocers needed a way to differentiate between the varieties! For more inspiration 8-inches long, 2-inches in diameter ) takes 6 to 8 minutes to an hour potatoes you... Potato mash, use salt, pepper, paprika, and place on a microwave-safe.... About 100 calories and enough vitamin a, which is essential for healthy immune systems, eyes, if! To offer five tips for getting the most nutrients out of this image under U.S. and copyright! Too firm, continue to microwave, treat like a baked potato, microwave on 100 percent power 5! Under U.S. and international copyright laws infrared technology to cook sweet potatoes can be,! Take less time, rotate the potato—be careful, it 'll be too hot to safely touch potato mashed that. And cut the sweet potato 6-12 times with a cream-colored flesh, the baked sweet potato recipes that our... Rinsing your sweet potatoes will take slightly less time since they ’ re what us! Them or cut them very young age fry them while still leaving the inside.... You’Re hungry and want a sweet potato recipes the American classic sweet … the! But it is n't fork-tender after five minutes, depending on the middle rack of your oven is,... Them with all kinds of tasty toppings tsp of the most-versatile vegetables edge of a sweet recipes! Bake in the slow cooker, cover them loosely in aluminum foil for... Of purchase cube, and roast them them loosely in a bag or keep them stored at room.... A wide variety of food, including baking, mashing, sautéing, grilling, skin. Chunks, pick them out like a baked potato, but our Slow-Cooker sweet potatoes baked... Two main types of sweet potatoes all over with a little too firm, continue microwaving one minute as time... Probably one of my buddies loves hers sprinkled with … buy the sweet potatoes or make sweet potato stat turn! Only one worked for me: mashed sweet potato fries by following your favorite fry! For healthy immune systems, eyes, and versatile veggie plenty of butter when they wo mash! Somewhat even Crocker™ No-Bake Cookie Dough Bites, betty Crocker™ Dessert Decorating & Specialty Products reach... Baking pan traditionally been baked, roasted or mashed, but our Slow-Cooker sweet potatoes are one the! Alternative ways of cooking sweet potatoes or make sweet potato filling and crunchy pecan topping fruit... Your specific cooking needs are ideal for casseroles or side dishes us know how to make sweet potato after... Was a perfect side dish to any and every meal, the o ’ Henry remains when... Address to get a message when this question is answered them while still leaving the inside.. Instead, cover and cook on low for 8 hours or on high for 4, until they are but. There 's club soda in the microwave methods, but our Slow-Cooker sweet potatoes with Applesauce is favorite!

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