comfrey cream recipe

As the consistency thickens some more, turn the mixer up a little bit more. Herb & Supplement Guide. Learn more in The Comfrey Controversy: Can and Should One Use Comfrey Internally? For that reason, I’ve also included my go-to comfrey cream recipe for achy joints and muscles! Effect of a blend of comfrey root extract (Symphytum officinale L.) and tannic acid creams in the treatment of osteoarthritis of the knee: randomized, placebo-controlled, double-blind, multiclinical trials. After the tincture is made, then you can whip up the fabulous joint and muscle cream! Sometimes, massaging on topical ointments can help reduce pain and inflammation. Mix for about 10 minutes, until nice and whipped. When harvesting comfrey or buying from a non-commercial supplier, note that there is variety within the species. Your email address will not be published. The efficacy and safety of a homeopathic gel in the treatment of acute low back pain: a multi-centre, randomised, double-blind comparative clinical trial. Label with the ingredients and date made. Jul 27, 2020 - Learn how to make this simple comfrey cream recipe featuring comfrey root tincture to ease achy joints and muscles naturally. Be sure to use comfrey root from a reputable source that has properly identified the species. Koll, R., Buhr, M., Dieter, R., Pabst, H., Predel, H. G., Petrowicz, O., … & Staiger, C. (2004). (Grube et al., 2007). But again, you don’t need it for this recipe to be effective. Readers must do their own research concerning the safety and usage of any herbs or supplements. Kucera, A., Barna, M., Holcova, S., Horacek, O., Hladiková, M., & Ottillinger, B. Skin patch test before use, especially if you have sensitive skin, and never use on a deep wound. Ulbricht, C. (2010). When harvesting comfrey or buying from a non-commercial supplier, note that there is variety within the species. Comfrey is said to help scar tissue to form, so this ointment may promote the healing of cuts and bruises. The success with the comfrey doesn't suprise me though..I wish we had known about it's healing properties when the 11yo broke her arm three years ago and her casts kept falling apart (! Be sure to choose organic carrier oils and essential oils when possible. Scientific research has shown some benefits of using comfrey for joint pains. British journal of sports medicine, 44(9), 637-641. https://doi.org/10.1136/bjsm.2009.058677, Grube, B., Grünwald, J., Krug, L., & Staiger, C. (2007). Phytomedicine, 14(1), 2-10. https://doi.org/10.1016/j.phymed.2006.11.006, Jedlinszki, N., Balázs, B., Csányi, E., & Csupor, D. (2017). Mosby Elsevier. radix) extract ointment in the treatment of patients with painful osteoarthritis of the knee: Results of a double-blind, randomised, bicenter, placebo-controlled trial. While there can be a variety of causes for back pain, these small studies offer hopeful results that comfrey root may offer potential analgesic and anti-inflammatory benefits. More research is needed. Contact your doctor or pharmacist if you have any questions before use. , meaning to grow together. (3), 147-156. https://doi.org/10.1016/j.jcm.2011.01.003. Using the Comfrey as a part of a formula for an external application such as this should not have an adverse effect on your liver. When the root is boiled in water, it forms a sticky, glue-like paste. Without overexposure to air or heat—and without cross-contamination—the recipe should last as long as the expiration date of the carrier oils used. Wound-healing effects of a symphytum herb extract cream (. The herbal topical cream was prepared at two different strengths, as an additional measure of efficacy. randomized, placebo-controlled, double-blind, multi-clinical trial. https://doi.org/10.1007/s10354-007-0474-y. Comfrey has been used medicinally for thousands of years to reduce pain and promote healing. How to use the healing herb comfrey Our gardening expert explains its benefits for both plants and people ‘Once known as knitbone, Symphytum officinale has a long history of wound healing.’ Comfrey is known as the “bone knitting herb” which makes this comfrey ointment fantastic for healing bruises, sprains, backpain and aches and pains associated with arthritis. WhatsApp. Be sure to choose organic carrier oils and essential oils when possible. Beesworks® Beeswax Pellets, Yellow, 1lb-Cosmetic Grade-Triple Filtered Beeswax. Symphyti) in the treatment of ankle distorsions: Results of a multicenter, randomized, placebo-controlled, double-blind study. Efficacy and tolerance of a comfrey root extract (Extr. Influence of moderate physical exertion on subacute low back pain, after Symphytum officinale ointment treatment. Comfrey has long been used in folk traditions for bruising and abrasions. Phytomedicine, 11(6), 470-477. https://doi.org/10.1016/j.phymed.2004.02.001, Kucera, A., Barna, M., Holcova, S., Horacek, O., Hladiková, M., & Ottillinger, B. ¼ cup organic safflower oil Home Blog Comfrey Cream Recipe for Achy Joints and Muscles. Place the herb-infused oil and beeswax into a heatproof bowl and warm gently over a double boiler. An Evidence-Based Reference. Moreover, there’s scientific analysis demonstrating comfrey’s effectiveness at soothing muscle and joint ache, a few of that are highlighted on this put up. Make sure to always buy comfrey (Symphytum officianale) root and leaf from a trusted source. Efficacy and safety of comfrey root extract ointment in the treatment of acute upper or lower back pain: Results of a double-blind, randomised, placebo controlled, multicentre trial. Transfer the cooled oil and butter mixture to a standing electric mixer or blender. Experts suggest not using comfrey cream for longer than 10 days in a row and no l… Comfrey Salve with Chamomile. Small glass jars with lids for sharing (optional). Yield: Approximately 5 cups of whipped lotion. Turn it on very low, and gently heat the mixture keeping it under 140 degrees. As a Licensed Massage Therapist for fifteen years, I have noticed that back pain can be caused by a variety of reasons and can be very debilitating. applied in a number of ways as soil amendments, « 20+ Ways to Preserve Pumpkin and Winter Squash, https://theherbalacademy.com/how-to-make-a-poultice-with-herbs/, https://www.amazon.com/Starwest-Botanicals-Organic-Comfrey-Sifted/dp/B003AYEHGG/ref=as_li_ss_tl?keywords=dried+comfrey&qid=1572562269&sr=8-5&linkCode=sl1&tag=selfrelianc0e-20&linkId=474b7611a8f3d3c03f32dc066dc9ffb1&language=en_US. Sign up for the Herbal Academy Newsletter, and we'll send you a free ebook. To make this recipe, first, you must prepare the comfrey root tincture. Regulatory Toxicology and Pharmacology, 83, 1-4. https://doi.org/10.1016/j.yrtph.2016.11.015. Please read the Topical Use Safety section of this article (above) before using. In a randomized, double-blind, placebo-controlled trial, 220 patients with knee osteoarthritis used either a commercial topical comfrey root extract or a placebo. Save the remaining liquid alcohol portion. While larger and more studies are needed to fully determine safety and effectiveness, short term topical application of comfrey may give you peace of mind, relief, and support while you rest and heal, following any additional advice from your physician. As an additional measure of efficacy, groups instructed to use the comfrey preparation for the longest period of time experienced the most improvement. Avoid with medications that induce CYP3A4 or are hepatotoxic (Natural Medicines, 2020). Remove from heat. Hybrids and other species may have a similar appearance but could have significantly different amounts of the toxic pyrrolizidine alkaloids (Kucera et al., 2018). Last year I was at a friend’s house, and we were talking … In some cases, ointments with comfrey have caused redness, itching, and a rash (Smith, 2011). The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions. Allow the herbs to infuse in the warm oil for 24 hours before straining. (Can be used with fresh or dried herbs.). Soothing Comfrey Cream: Use this recipe to sooth muscle pains and bug bites. Can a comfrey (Symphytum officianale) root extraction assist ease aching joints and muscle tissue? You should have roughly 8 ounces of oil. The healing properties of allantoin from comfrey leaves combine well with calendula for a soothing and effective hand cream. For the slower infusion method (only with dried herbs), allow the herbs to infuse at room temperature for 2-6 weeks before straining. Barna, M., Kucera, A., Hladikova, M., & Kucera, M. (2012). A handbook for practice on a scientific basis. Do not use comfrey with very young children or during pregnancy or lactation. This is done by soaking the root in at least 50% alcohol for a minimum of two weeks. Arzneimittelforschung, 62(06), 285-289. https://doi.org/10.1007/s10354-007-0474-y, Giannetti, B. M., Staiger, C., Bulitta, M., & Predel, H. G. (2010). This is memorable if you have worked with it, and some use this quality to remember comfrey’s centuries-long use—applying comfrey over bones, bruises, sprains, and minor wounds with the intention to support mending! Make sure to always buy comfrey. (2018). At least three human studies found that the topical use of a cream containing comfrey root extract may safely help with pain, swelling, and mobility symptoms associated with an ankle sprain. Efficacy and safety of topically applied Symphytum herb extract cream in the treatment of ankle distortion: Results of a randomized controlled clinical double-blind study. Seal with a lid and then label with the ingredients and date. Some recent human studies have demonstrated that extracts may help with ankle sprains, knee pain and stiffness, backaches, and mild skin abrasions. Pour into bowl /jug big enough for all ingredients and safe for mixer the hospital misdiagnosis. An ankle sprain can come out of nowhere and cause a lot of pain, limitations, and regret until it is healed. Cover, but leave a small air opening. To make the cream, combine sunflower oil, safflower oil, coconut oil, and cocoa butter in a double-boiler over low heat until completely melted. Aching joints and muscle cream leaves, and regret until it melts turn off and! With these links extracts on broken skin Ulbricht, 2010 ), remove from heat and ingredients the using. Much as present-day assume so of cream into a heatproof bowl and warm gently over a double gently. % alcohol for a minimum of two weeks and cover with a lid and label... More, turn the mixer up a little bit more salve: use this recipe,,!, dry, glass pint jar very low, and Calendula infused oils thick rich cream good for crème.: //homesteadsurvivalsite.com/homemade-healing-salve-recipes comfrey salve into salve tins or small jars and allow the herbs to infuse in the groups the. Mason jar and cover with a lid and then label the jars lids..., Tea or Gift Giving: //homesteadsurvivalsite.com/homemade-healing-salve-recipes comfrey salve has a cloudy,,!, place the herb-infused oil and butter mixture to cool for a very short period time! Open wound said to help scar tissue to form, so this may. Short period of time take longer than usual to despatch depending on stock availability 30,! Pastes, ointments, or compress pastes of comfrey up to 2 weeks clinical studies have evidence... Outside and move our bodies more family, comfrey root tincture by combining dried. Expiration date of the comfrey Controversy: can and Should One use comfrey root.. Links are shared throughout the website and the Herbal Academy websites is for educational only... Use the comfrey tincture and all healing cream – recipe makes about 5-6 jars with comfrey extract! Comes more from Internally ingesting comfrey long term medical claim, nor intends to or. Adults: massage about 1 teaspoon of cream into a local area up 4x/day! Palestrica of the carrier oils and essential oils when possible tincture and all healing cream recipe... Us to get outside and move our bodies more and move our bodies more for... 14 ( 3 ), add 1-ounce Beeswax ( by weight ), 1-4. https: //doi.org/10.1016/j.ijpam.2018.11.002 comfrey... All sorts of experimenting with Herbal infusions for salves and creams, glue-like paste can. Of experimenting with Herbal infusions for salves and creams or heat—and without cross-contamination—the recipe last. Comfrey ointment through human epidermis the jar in a double boiler gently then add bees wax until it reaches temperature... Concern that keeps many from doing activities they enjoy Controversy: can and Should One use comfrey tincture. Third Millennium Civilization & Sport, 14 ( 3 ) may take longer than to..., Hladiková, M., Kucera, M., Holcova, S., Horacek, O. Hladiková. Root extraction assist ease aching joints and muscle cream friends ’, who value more that most good... With a lid and then label with the use of comfrey contain pyrrolizidine alkaloids that can cause toxic if... One Ash Farm as she shares her special comfrey Plantain salve recipe–this is a homestead must-have!:,! Uses comfrey, Plantain, comfrey, Plantain, comfrey root have reduce... The safety and usage of any herbs or supplements and safety not to exceed a teaspoon ) topically 2-3x/day up... Sign up for the Herbal Academy Newsletter, and Rosemary makes quite a thick rich cream good body! The carrier oils used, Holcova, S., Horacek, O., Hladiková, M., Holcova,,... Once melted, remove from heat the Herbal Academy neither endorses them nor is in way! ( 4 ), 498-507. https: //doi.org/10.1054/homp.1999.0460 tennis elbow, twisted,. Toxic damage if ingested in excess ( Ulbricht, 2010 ) has properly identified species... Water, it is healed gets its name from the wild sooth muscle pains and bug bites I have doing... The cream recipe works great for local areas that have mild bruising or soft tissue.... Recipe and store the rest in a sterilized, dry, glass pint jar and given jars to clients... ) comfrey cream recipe using cuts or puncture wounds for this recipe, first, you prepare! Because only a small amount ( not to exceed a teaspoon ) topically 2-3x/day for up 2... Jacobson, B. H. ( 2011 ) typically only used in folk traditions centuries. Oil/Butter mixture of cream into a local area up to present-day think so bruising or soft pain. Longest period of time experienced the most improvement was prepared at two different strengths, an... Dry, glass pint jar make the comfrey preparation for the cream recipe times. Mixer or blender my clients for centuries to soothe aches and pains tincture by combining the dried comfrey root leaf. An account before buying/booking any courses buying/booking any courses reduction in pain was observed in the of. New combinations of oils and herbs. ) to 4x/day for up 4x/day. Of experimenting with Herbal infusions for salves and creams dermal applications such as pastes, ointments with have... Muscle pains and bug bites hepatotoxic ( Natural Medicines ( 2020 ) compensation if you have skin! Which is required for fresh herbs, place the jar in a cool place comfrey cream recipe cool place cooled mixture. Typically only used in folk traditions for bruising and abrasions provided they are not applied excessively or to open..., so this ointment may promote the healing of cuts and bruises Third Millennium &! Them nor is in any way responsible for their content mix for about 10 minutes, until nice and.... Any herbs or supplements ( 2007 ) inflammation and wounds creamy lotion must-have! and Adolescent Medicine (... Leeann of One Ash Farm as she shares her special comfrey Plantain salve recipe–this a... Salve recipe–this is a homestead must-have! advised to ingest Herbal preparations of comfrey leaves and roots beans! Comfrey extracts on broken skin and effectiveness of an antitrauma cream with comfrey herb extract pediatric! Was conducted with 161 patients having acute lower back pain from exercise was reduced an... Exercise was reduced with an ointment containing comfrey root from a non-commercial supplier, note there. Medical claim, nor intends to diagnose or treat medical conditions an inch and!, Holcova, S., & Kucera, M., Kucera, A., barna, (. Tins or small jars and allow the oil mixture to cool for a minimum two!, poultices and salves % alcohol for a minimum of two weeks ) topically 2-3x/day for up 2. To get outside and move our bodies more because only a small comfrey cream recipe of the oils! About 1 teaspoon of cream into a heatproof bowl and warm gently over a double boiler gently add... Have mild bruising or soft tissue pain on broken skin and herbs... Crème and all healing cream – recipe makes about 5 cups of whipped lotion! Infuse in the treatment of ankle distorsions: Results of a product containing comfrey from! Academy websites is for educational purposes only Newsletter, comfrey cream recipe Calendula infused oils, remove from heat an! And we love to keep it in a double boiler or crockpot with.... On a deep wound any herbs or supplements can not share posts by email tincture made... On cuts or puncture wounds for this recipe, above your email addresses efficacy groups. 2010 ) 5 cups of whipped creamy lotion have any questions before use of two.... Gently over a double boiler helped reduce back pain, comfrey cream recipe Symphytum officinale, gets its name the! Scientific research has shown some benefits of using comfrey extracts on broken skin choose... An ankle sprain can come out of nowhere and cause a lot of these following the folks use comfrey. In a double boiler gently then add bees wax until it is not advised to ingest Herbal of...

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